On each episode, Rich dives deep into diverse topics, discussing everything from track and field to the science of longevity, from mental strength to enlightenment. “A podcast for everyday runners who want to make the most out of their training and achieve new personal records while managing work, family and life outside running,” says the website, and you’ll want to sign up for their newsletter, too.Įpisode to download now: Top Recovery Tips for Runners The Rich Roll PodcastĮndurance athlete and plant-based nutrition advocate Rich Roll also hosts one of the world’s most popular wellness podcasts. From how to bounce back after an injury to winter running tips, each episode contains a wealth of information shared by hosts ( Richelle Weeks and Diego Alcubierre) who have a great rapport and years of experience. This Canadian podcast covers a wide range of topics and is perfect for every runner, from beginners to seasoned athletes. Photo: Įpisode to download now: Dakota Jones: Javelina Jundred Pre-Race Interview Chasing PRs: A Running Podcast From obsessive ultratrail fan to newbie, The Singletrack Podcast is the place to go. Melanson talks to all the big names in the sport to find out what makes them tick, and does an excellent job of explaining, previewing and recapping trail and ultratrail races across the world. Whether you run in the woods on the daily, or you’re just learning what singletrack is, you’ll love Finn Melanson‘s exploration of the world of trail and ultrarunning.
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